Day 18 of 39 – Make sure that you take care of your self-love

The level of love and kindness that we are capable to offer to those around us is directly affected by the level of self-love.

So if you want to be more in love with your partner, better at relationships, better parent, make sure that you take care of your self-love. Sounds easy but after 30-40 years of not loving ourselves enough, it might seem quite a difficult task. One thing that you can do today is to assume that any of us can improve in this area and start with a self-love meditation and listen to it for at least 10 days straight. You can get one that resonates with you on YouTube or a free personalized one by sending an email to [email protected] with the subject Self-Love Meditation.

This would be my gift, to you; here’s to less criticism in the world!

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