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Unhappy marriage

What to do when unhappy in marriage

It takes two people to couple up and get married,nbut only one to make a relationship better. Harriet Lerner, PhD Waiting for your spouse to change first, she believes, is a recipe for unhappiness and potentially divorce. Here are 10 tips on how to get unstuck in an unhappy marriage: Talk to your spouse about […]
things you love - happiness

Find happiness in yourself

Happiness is one of the most misunderstood words in our vocabulary, yet we search for this intangible state our whole lives. If I only had this or that, if I met the right partner, have a big house, a new car, the job I’ve always wanted, then I would be happy. The ancient yoga and […]
leaving marriage

Leaving an unhappy marriage

If you are unhappy with your life, you will have to give up some element of it at some point so you can move forward. Divorce is always a challenge, which is why so many married couples stay together even if their marriage is unfulfilling or unhealthy. Instead of following the voice inside their heads […]
Unhappy woman

I’m unhappy in my marriage

Marriage exists in many states. There are those that are blissfully happy and content, and those that have broken down so irretrievably that they are headed for the divorce courts. Here’s how to tell if you’re truly unhappy in your relationship. 1. You’re Depressed about Your Home Life. No matter what you do in life, […]
Confidence relationship

How to be more confident in a relationship

With realization of one’s own potential & self confidence in one’s ability, one can build a better world. Dalai Lama Developing your sense of self-confidence in a relationship may be difficult if you have a low sense of self-esteem or have been hurt in previous relationships. However, a healthy sense of self-confidence will not only […]
Loveless marriage effects

Effects of unhappy marriage on children

What is the loveless marriage? We are often warned about the effects divorce has on our children: it can turn them insecure, worried or hurt their abilities to a have a succesfull marriage later on in life. But is that really true? Marriage coaches are looking al things from the flip side. Here are some […]
effects of divorce on children

Effects on children of divorced parents

Parents in separation and divorce are very concerned about the effects of divorce on children. They wonder whether their decision will affect the happiness and health of their child. Reliable information about the effects on children is still being gathered and analyzed by sociologists and psychologists. Children who witness a divorce could be disturbed by […]
Have more confidence

How to gain more confidence

Self-confident people are admired by others and inspire confidence in others. They face their fears head-on and tend to be risk takers. They know that no matter what obstacles come their way, they have the ability to get past them. Self-confident people tend to see their lives in a positive light even when things aren’t […]
Confidence booster

How to have more confidence

Confidence is the cornerstone of leadership. If you don’t believe in yourself, how can others believe in you? Here are some basic steps into gaining more confidence. 1. Make two lists: one of your strengths and one of your achievements. Try to get a supportive friend or relative to help you with these lists, as […]
pregnant and unhappy

Pregnant and unhappy in marriage

If you’re unhappy with your husband and marriage – and you’re pregnant – should you stay for the baby’s sake? Here are a few things to look into: Address the lack of communication. You’re not going to achieve anything by constantly repeating yourself and arguing the same point. Find out what the real cause is […]
become confident in your relationship

How to become more confident

Look at yourself. Who do you see? Superhero, muscles bulging, cape flying—ready to conquer the world? No? If you don’t believe you can conquer the world, then there’s no way you ever will. 1. Put your thoughts in their place The average human has 65,000 thoughts every day and 85 to 90 percent of them […]

Find happiness now

Happiness is life’s most cherished goal. On every continent, in every country and in every culture, when people are asked, “What do you want?” the most popular answer is “happiness“. When parents are asked, “What do you most want for your children?” the answer is “happiness“. Happiness is the goal that makes other life goals—like […]

Find your happy place

The concept of a personal “happy place” — somewhere you can escape the stress and constraints of everyday life and feel completely at ease. For some people, it may be a busy shopping mall. For others, it’s the serenity of a beach. Think of it as that place you go to be fully present with […]

I don t know the purpose of my life

Let’s say you’re feeling unmotivated, unsure of yourself, aimless, can’t find your passion, directionless, not clear on what your purpose in life is. You’re in good company — most people are in the same boat. Here are three steps to help guide you: 1. Get More Action You can’t think your way into finding your life […]

Better health for life

Studies show that a person’s health is one of the strongest predictors of happiness. But the link between health and happiness is complex. Research shows little correlation between a person’s objective health — as defined by medical assessment — and happiness. It’s our subjective health — how we view our health — that affects our well-being. […]

Will I ever find happiness

We are all beautiful human beings here in this world trying to find our way.  Every day we seek to better understand the meaning of our lives.  We long to discover our gifts and release them fully into the world, and we hope to find happiness and peace along the way.  For some of us […]

Low self esteem in a relationship symptoms

You may think you’re a ninja when it comes to hiding your insecurities, but weird signs of low self-esteem are sometimes so sneaky that you may not even realize what you’re doing. Everything from your body language to the way you act after sex gives others clues about your sense of self worth. Even when […]

Find a happy place

Research shows that happier people are more successful people. That’s reason enough to make a point of being happy at work. But wait–there’s more! Happy people have more successful relationships, better mental health, and live longer lives. Not bad for an emotion that you yourself have control over. Give these little steps to happiness a […]

How to figure out life purpose

The fastest way to uncovering your life’s purpose is through the art of introspection: diving into the deeper essences of who you are to pull out the pieces to assemble the purpose puzzle. Think of your life’s purpose as a golden thread; for some, that thread comes in the form of a certain career or […]

Definition of a single parent

Are you raising your kids completely on your own? Without a co-parent to share parenting time or even discuss discipline issues or academic concerns? Some single moms and dads, who’ve had negative co-parenting experiences, might tell you that you’re “lucky,” but nothing is easy about being the only adult responsible for every aspect of your […]

How low is my self esteem

Do you believe in yourself? Do you give yourself the credit you deserve? Self-esteem is an integral part of personal happiness, fulfilling relationships and achievement. Firstly people with genuinely low self-esteem, a poor self image and low confidence, have been insensitively lumped together with bullies, narcissists, criminals and child abusers. No, really! Popular assumption was […]

How to find something that makes you happy

Figuring out what makes you happy can be a long process, as you will find the same things that make you happy don’t necessarily make everyone else happy. One way to learn what makes you happy is to gather data throughout your days about how happy you are, so you can notice patterns of happiness. […]

Things to consider in a divorce with children

All children are different and respond differently to divorce. Depending on the characteristics of the children – age, emotional maturity, happiness, resiliency to trauma – the easier or more difficult it will be for children to weather a divorce. Children of divorced parents can actually live wonderful lives as long as the parents use proper […]